5 Reasons to Practice Early Morning Yoga
Practice at the best time for your mind and body! Yoga is an amazing practice! It is so much more than poses on a mat. In addition to...
Musings on yoga philosophy and practice; listening to the wisdom within; discovering life's purpose and meaning; and the recovery of the authentic soul-self.
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Learning from Injury
This is what I learned when I injured myself. Following is a post I wrote several years ago about a time when I injured myself in yoga. I...